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Your journey to health and vitality begins here...

where your mind, body and spirit matters.

An enlightened master once said:

“Men are born soft and supple; dead they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.”
Lao Tzu

An enlightened master once said:

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"Men are born soft and supple; dead they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus, whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken, the soft and supple will prevail." 

Lao Tzu

Practice Areas

Practice Areas

01

Physiotherapy Assessment & Evaluation

02

Neuromuscular Skeletal Conditions

03

Sports Medicine
& Related Injuries

A detailed initial consultation is the first and crucial step in diagnosing the problem accurately. A methodological process is used to identify and understand the problem. This process is not rushed and care is taken to determine all possible causes of dysfunction. Great effort is made to understand the problem, rather than just treating the symptoms in a superficial manner.

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After consultation, if it is believed that the problem is beyond the scope of our expertise or that it requires another type of medical attention, the patient will be referred to the right medical specialist immediately.

Muscle, bone, tendon, ligaments, nerves and capsules are all part of the neuromuscular skeletal system. With age, most people will eventually suffer from some kind of pain, strain, ache, degeneration or discomfort, whether from work-related stress, lifting a heavy object incorrectly, a sport injury, falling or other cause.

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We can help aid your recovery from such injurie s or chronic conditions, using one of the numerous treatment modalities available to treat the condition. We will tailor your treatment and rehabilitation program to your unique condition and healing process.

Regular participation in sport is a great way to keep your body fit and healthy, but sometimes injury can happen unexpectedly. Injury frequently occurs due to over-training, inadequate rest, using equipment incorrectly, incorrect swinging techniques and so on

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Any sports-related injury is treated with care, according to your stage of recovery, in order to help ensure full rehabilitation. We also help you to prevent repeat injuries in the future, by correcting exercise techniques, modifying lifestyle and training routines, improving posture, and many more.

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On a personal note, Wesley has a keen interest in all racket sports, golf, swimming and athletics.

04

Back &Other Chronic Pain

05

Respiratory Therapy

06

Post-Op Treatment &
Rehabilitation

Low back pain (LBP) is the 5th most common reason why patients see a doctor. Pain in the upper back or neck are also now much more prevalent in adolescence due to lifestyles, and this frequently affects daily functioning and performance. These conditions can be managed  and treated by your therapist, but proper rehabilitation and correct ergonomic training are key to overcoming these problems and preventing them from re-occurring. 

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Chronic pain from arthritis, autoimmune disorders, fibromyalgia and other conditions can be managed with movement training, stretching and other exercises, and other therapeutic modalities, such as pain education and correcting correcting posture. development.

07

General Conditioning
& Exercise

We provide professional advice and an exercise program that is tailored to age and need, such as strengthening, cardiovascular fitness, flexibility and mobility, breathing exercises. Wesley also incorporates his knowledge of Tai Chi and other eastern arts into rehabilitation, where possible. 

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Chest physiotherapy is the conventional and effective method of treating various chest infections in adults, children and infants. A combination of percussion, shaking, vibrations, nebulization, suction and breathing techniques are used to help clear the airways of excess secretions associated with pneumonia, bronchitis, COPD, cystic fibrosis and other chronic lung conditions.

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A clear airway and ensuring a good amount of oxygen in the lungs is the first and crucial step to recovery.

08

Neurological Conditions & Rehabilitation

In cases such as stroke or spinal cord injury, rehabilitation is vital in helping with the patient recovery optimally. Atrophy and weakness can develop quickly when muscles are not used.

We also help patients to reach his maximum potential to return to both work and recreation. In cases of permanent disability, we help patients adapt to his lifestyle.

Whether you have undergone elective surgery or had an operation following trauma or an accident, post-op treatment and rehabilitation are important in helping you to recover as quickly as possible. Exercises that target the specific muscle groups that require attention are the key. This will with restoring you to your previous uninjured state, or even making you stronger. Our aim is help aid your recovery so that you are pain free and are ensured of the required sensory input to limit or prevent future accidents.

 

If a patient is not able to recover to the pre-accident state, a management program will be designed and you will be taught the required skills and techniques that will enable you to make the necessary adjustments.

09

Domiciliary Visit

Wesley will make an effort to see patients in the comfort of their home, if necessary, in order to treat patients who do not have easy access to a physio. This allows the therapist to assess the home environment as well and to provide exercises and routines that are tailored to the home environment.

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Simi

"Wesley is phenomenal in his trade, my sessions with him have been very calming, relaxing and informative, i have learned to use the exercises he gives me at home to reduce some severe pains i sometimes wake up with. Highly commendable."

Address

6 Milcliff Road, Paulshof, Sandton

Gauteng, RSA, 2191

Phone

+27 71 483 0586

Email

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We are here to help you heal and lead a healthier lifestyle spiritually, mentally and physically.

© Chen Physiotherapy

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